Gym Class

WUC

HEALTH

WUC Health on YouTube

WUC Sport has created it's own YouTube channel 'WUC Health' where we will be live-streaming our fitness classes, running our 'supermarket sweep' series and providing videos around mental wellbeing.

WUC Health Blog... Take a Read

  • Keep up-to-date with new blog posts
     

  • Take part in challenges
     

  • View and book exercise classes
     

  • View and book COVID controlled gym sessions
     

  • View and book events
     

  • Stay connected!

Reading Week Timetable

Take a look at our reading week timetable to make sure you don't miss out on the activities we have running from Monday 26th October - Friday 30th October!

Want to make it a challenge? Check out our 'IT' Burns challenge below and for the more creative of you, our 'The Conjuring' of Pencils challenge...

'IT'Burns...

Take part in our 'IT' burns challenge and see how many calories you can burn in 7 days! The challenge starts on Monday 26th October and finishes in the evening of Sunday 1st November.

What you need to do:

  • Take part in any physical activity (e.g. one of our online classes, YouTube video, walk/run, bike ride, horse riding etc.) and take a picture of the calories you burn on your sports watch.

  • Keep a record of these pictures and total up your calories after the 7 days. Send your total calorie burn to agri@writtle.ac.uk along with your pictures as evidence.

  • Want bonus calories?! Upload a picture before/during/after your workout to Instagram stories tagging us @writtleunisport to gain an extra 10 calories per upload!!

  • The person with the highest total calorie burn at the end of the week will be crown 'IT' Burns champion and receive a prize - winner will be announce on Wednesday 4th November!

PRIZE: Adidas gym bag, SiS sports bottle and gym towel

'THE CONJURING' of Pencils...

Take part in our 'The Conjuring' of Pencils challenge and let your creative side shine! This challenge runs from Monday 26th October to midday on Friday 30th October!

What you need to do:

  • Download our Writtle University College (Sport & Health) logo here

  • Get creative and 're-design' the logo in a Halloween theme (be as elaborate as you like!)

  • Designs can be done electronically or by hand - and you are welcome to submit as many as you like!

  • Email your design (if you have painted/draw on it take a good quality picture and attach to the email) to agri@writtle.ac.uk

  • Winners will be announced on Friday 30th October with the winning design posted on social media on Halloween!

  • The winner will also receive a prize!

PRIZE: Adidas gym bag, SiS sports bottle and gym towel

Sport Grounds

Foxburrows Lane

Chelmsford

Essex

CM1 3SS

Writtle University College

 

Sport Centre

Lordship Road

Chelmsford

Essex

CM1 3RR

Email: wucsport@writtle.ac.uk

Telephone: 01245 424200